Researchers have discovered a new reason why viral infections are often more severe in men: in women, immune cells NK (natural killer) cells have an extra...
Read More
Consuming foods and drinks that contain flavonols may help preserve memory and cognitive abilities over time. In particular, three specific components of...
Read More
How you wake up and feel alert in the hours after sleeping depends on how you slept, what you ate for breakfast, and how much exercise you did the day...
Read More
The brains of adolescents who were assessed after the pandemic shutdowns ended appeared several years older than those of teens who were assessed before the...
Read More
Swallowing pills more easily in a way that they are absorbed quickly is possible, whether they are tablets or capsules. Here is explained in a simple and...
Read More
Meal timing may affect mental health, including levels of depression- and anxiety-related mood. A new study simulated night work and then tested the effects...
Read More
A new study addressed the impact of marital quality on changes in depressive symptoms, and gut diversity, richness, and permeability. The gut microbiota...
Read More
Sleep profoundly influences immune and inflammatory responses, protecting against age-associated immune disorders including cardiovascular disease, cancer,...
Read More
Exposure to the sunshine increases ghrelin in the body, which in turn stimulates a desire for food and other pleasures, especially in males. Ghrelin, also...
Read More
A diet consists of whole foods, either alone or alongside many other foods as part of a meal, not of single nutrients. The nutritional evaluation of the...
Read More
