Researchers have discovered a new reason why viral infections are often more severe in men: in women, immune cells NK (natural killer) cells have an extra...
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Consuming foods and drinks that contain flavonols may help preserve memory and cognitive abilities over time. In particular, three specific components of...
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In a bid to reduce food waste, the European Commission has oddly proposed a revision of the rules on the “best before” date for food, adding the...
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How you wake up and feel alert in the hours after sleeping depends on how you slept, what you ate for breakfast, and how much exercise you did the day...
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The brains of adolescents who were assessed after the pandemic shutdowns ended appeared several years older than those of teens who were assessed before the...
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Swallowing pills more easily in a way that they are absorbed quickly is possible, whether they are tablets or capsules. Here is explained in a simple and...
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Meal timing may affect mental health, including levels of depression- and anxiety-related mood. A new study simulated night work and then tested the effects...
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A new study addressed the impact of marital quality on changes in depressive symptoms, and gut diversity, richness, and permeability. The gut microbiota...
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Sleep profoundly influences immune and inflammatory responses, protecting against age-associated immune disorders including cardiovascular disease, cancer,...
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Exposure to the sunshine increases ghrelin in the body, which in turn stimulates a desire for food and other pleasures, especially in males. Ghrelin, also...
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